Eve said that Eve is mostly plant-based, but she also includes eggs from her chickens and occasionally dairy. However, on special days, Eve does not eat dairy products. Her goal is to eat only whole and natural foods. Carrie enjoys gardening, and she loves the fresh produce that she plants and cooks herself.

Eve and Carrie both use fit52, an app they developed based on a deck. Eve explained that each suit corresponds to an area on the body, and the number dealt indicates how many reps you did. The app randomly deals you cards each day. This ensures that you don’t see the exact same exercise twice.

Although most of us don’t have any residencies or national tours to prepare for, exercise can have positive impacts on anyone’s everyday life.