Jennifer AnistonIt was not an easy night.

The 53-year-old actress recently revealed she has suffered from sleep problems for decades, ranging from insomnia to sleepwalking.

“I think it started somewhere in my 30s or even earlier, but you just don’t start to notice the effects of a lack of sleep when we’re younger because we’re so invincible,” she told PeopleInterview published April 15. In an interview published April 15.

The Friends alum said she would try to go to sleep and would wind up just watching the clock.
She added, “And the more I worry about it, the harder it is to fall asleep.”

Jennifer said she even sleepwalked at times, a habit she has now dropped, she thinks.