Her words were echoed by her: “This me, the one who avoids people and stays in), is what I’ve suppressed all my life. It’s the only way I can find solace in my own head that I prefer to be alone. Only when I’m alone can I truly feel myself. “No more camouflage!”

Despite going through a challenging period in her life, the 26-year-old star said she believes there’s a lesson in this experience.

Along with several red heart- and fire emoticons, she said that “I KNOW That I am Growing”

Fellow Bachelor Nation stars offered their support and love in Demi’s comments section, with Jessenia Cruz writing, “You’re amazing. You can be amazing even when it’s not your feeling!

“Been there. “Sending you my love.” Amanda Stanton replied, with Tammy Kayly responding, “I love you Dems. For being YOU!!”

“I’m here, and I will always try to help. “I love you.” Natasha Parker shared.

Tia Booth added, “This is more helpful than you know. “I’m so glad I know that I’m not the only one. And you’re too, sister.