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Zen is an attitude. It’s one where you aren’t worrying about Thursday’s deadline or why your love life isn’t where you want it to be. You aren’t thinking about the hundreds of things you need to get done this weekend, or the things you’ve done in the past that you wished you would’ve changed.

Zen is a state of mind that allows you to be clear-eyed, calm, and present. It’s something we all should strive for. If one of your New Year’s resolutions is to be more at peace and in the moment, we’ve rounded up some great products to help you do just that. 

From guided journals to motivational water bottles, affirmation candles to mindfulness cards, here are some products that can help you stay zen in 2022.