After years of battling vocal stress, Heather Rae Younger is on the mend.

The Promoting Sundown star took to Instagram on March 16 to announce that she’s in restoration after present process vocal twine surgical procedure. “Onerous to imagine lower than 24 hours in the past I used to be soaking within the solar by the water in Cabo,” Heather, who was on trip with husband Tarek El Moussa and buddies previous to surgical procedure, wrote. “Grateful to have such good medical doctors, superb husband taking good care of me, and all of my candy buddies for sending me flowers!! I respect all the love from all of you throughout this time.”

“It was a very long time coming for me as I have been battling vocal stress for years,” she continued. “After resting for 3 months I used to be by no means going to be 100% so surgical procedure was my solely route. Some might have seen the my voice points when watching #Sellingsunset and #flipping101 however on the highway to restoration.”