Mom of a 3-year old TrueContinued, “Let’s all get it out at the gym. That’s exactly what I’m going to do.” 

Revealing that she that she typically hits the gym for about an hour and a half a day, five to six times a week, Khloe previously broke down one of her intense workouts with Joël, who also goes by Joe Paris.

Joe says that Joe posted the Instagram routine in 2019 and included plank rowing, elevated burpees, bench stepups (weighted), donkey kicks. Rows, side steps, deadlifts, and rows.