You can simplify your life with dentures if this is the first time you have them. Follow our simple guidelines below, and you’ll have a better experience.
1. Don’t let your dentures dry out
So you’ve been fitted with new dentures by your dental professional. Now it’s essential to do everything you can to keep them in excellent condition.
First, you can’t wear your dentures all the time. However, you can remove them from your mouth and rinse them under a glass water.
It’s essential to keep the dentures moist at all times. If they dry out, dentures will warp or crack. It is expensive and time-consuming to fix them.
You should also take out your dentures before you go to bed, as this will allow your gums to rest. Your gums will remain healthy by doing this.
2. Get your Gums Brushed
Just because you have missing teeth doesn’t mean your gums aren’t essential. Gently brush your gums every time you clean dentures.
Soft toothbrush bristles stimulate gums to ensure healthy. Also, it’s essential to remove bacteria, plaque, and bits of food from the gum line.
Keep in mind that dentures are attached to your gums so it is important to keep them healthy.
3. You can cut food into smaller pieces
Sometimes it can be difficult to adjust to dentures. Avoiding certain foods can lead to health problems.
You can make eating easier by breaking up the food in smaller pieces. You can also add butter to your food to make it softer.
Dentists also recommend chewing on both sides of the mouth, so your dentures don’t move as you eat.
4. Give Your Mouth a Rest
Dentists generally recommend that dentures be worn for between six and eight hours each day. Remember that your mouth and gums need to be able to heal from any discomfort that could occur throughout the day.
5. Visit Your Dentist Two Times a Year
Seeing the dentist regularly isn’t just for those with their natural teeth. Your dentist will check your dentures’ condition, and they also will check your gums and give the dentures a professional cleaning.
6. Don’t Eat Hard, Sticky Foods
Eating sticky foodsThey can cause dentures to become loose and can also make them uncomfortable and discolored.
Nuts and caramel are not recommended. Choose soft foods like cheeses, vegetables crisps and smoothies instead.
7. Find out more about adhesives
The dentures should fit perfectly in your mouth. Dentures that don’t fit right will be uncomfortable and lead to soreness and infections.
Some people use adhesives to make their dentures fit more comfortably. A good adhesive will prevent food particles from getting in between your gums and dentures.
The adhesive keeps your dentures safe while you talk or eat. Discuss with your dentist which adhesive is best for you.
8. Pray Talking
It can take several weeks to get used to your dentures speaking when you speak. Reading aloud is a great way to learn how to speak with dentures.
Make sure you practice different sounds in order to get used to speaking with your dentures. You can also read the newspaper aloud. Some people also say children’s tongue twisters.
Most people can speak with dentures after a few weeks of practice.
There’s little doubt that getting used to living with dentures takes time. However, many have succeeded in this transition before you. If you remember our tips above, you’ll be able to live well with your dentures.