According to a National Sleep Survey74% of adults prefer to lie on their backs.
You can enjoy a host of health benefits by sleeping on your side, such as better digestion, improved breathing, and better spinal alignment. But, these health benefits are negated if you choose the wrong mattress.
Side sleepers should choose medium-firm or memory foam mattresses. These mattresses help to evenly distribute your body weight as you sleep. Sleeping on the right mattress will help you avoid any pains or aches in your body.
Continue reading to find the best side sleepers mattresses on the market today.
1. Best Overall: Leesa Original
The Leesa Original mattress, a medium-firm mattress, is made up of multiple layers memory foam to distribute body weight. The Leesa Original mattress features a well-designed makeup that supports pressure points and can reduce pain in the hips, back, and shoulders throughout the night.
The responsive surface of this mattress adjusts to your position while you sleep. This function aligns your spin seamlessly and leaves you feeling relaxed and free when you get up.
Leesa has pledged to donate a mattress to a child who is in need for every 10 mattresses she sells – so you can rest well knowing that you have supported a worthy cause.
Overview
- Memory foam mattress
- Medium-firm
- Trial period of 100 days
2. Best Hybrid: Bear Hybrid
The Bear Hybrid mattress is a great choice for anyone looking for a soft, but supportive mattress. This mattress features a layer of memory foam on top of pocketed coils. It provides pressure relief and comfortable softness.
The Bear Hybrid features a gel infused memory foam that helps the mattress stay cool throughout the night, and a Celliant covering that has been shown to aid in athletic recovery. This mattress is great for couples because of its isolation motion feature. Your partner won’t feel any movement.
Overview
- Box delivery
- Medium-Firm
- Greenguard Gold Certified
- Trial period of 100 days
3. Best For Hot Sleepers: Cocoon Chill
Cocoon Chill mattress is made up of multiple layers foam. There are two firmness options for the Cocoon Chill mattress: extra firm or soft. This mattress is great for side sleepers who like to sleep hot because it has a phase change material that absorbs heat.
The mattress itself is made out of Perfect Fit Memory foam that relieves pressure points You can choose to have the top comfort layer of your mattress extra firm or medium-soft, depending on what you prefer. This mattress is ideal for side sleepers with a weight greater than 200 pounds.
Overview
- Ideal for hot sleepers
- Extra Firm, Medium-soft, or Extra Firm
- Trial period of 100 days
- 10-year warranty
4. Best For Sleeping Pain Relief: Nolah Original
Nolah Original Mattress is the right choice if you have aches and pains in your hips and back. This mattress is made with a patented memory foam that provides pressure relief to muscles and joints, as well as aligning your spine. The top layer is made from soft, breathable materials that support your entire body throughout the night.
The Nolah brand is also dedicated to wildlife conservation. Each mattress sold by Nolah will adopt one endangered animal. view more info here.
Overview
- Memory foam
- Pain relief
- Medium-firm
- 120-day trial period
5. Best Value: Nectar
Finding an affordable king sized mattress in a box can be hard to do. But Nectar’s memory foam mattress is the answer.
The mattress is made from gel memory foam that conforms to your body while you sleep. It has a medium firmness and motion isolation qualities, making it a great choice to side or couples. Nectar provides a high quality mattress at a reasonable price so that everyone can rest well.
Overview
- Memory foam
- Affordable
- Medium-firm
- Trial period of 365 days
6. Best Luxury: Saatva Classic
The Saatva Classic is the ideal luxury mattress for side sleepers. It is available in three firmness levels and heights. The medium-firm mattress is the best for side sleepers. This mattress is eco-friendly and combines memory foam with pocketed coils to provide the right level of support for its users.
Overview
- Hybrid
- Customizable firmness
- 120-day trial period
- Warranty of 15 years
7. Best Organic: Birch
Birch is an organic, eco-friendly mattress. The Birch mattress is a hybrid of organic latex and cotton that is ideal for hot sleepers. The medium-firm model with the support of the pocketed coils offers comfort and pressure relief.
Side sleepers who weigh over 130 lbs and are looking for a firmer, more supportive mattress will love the Birch. This mattress may not be suitable for lighter-weight sleepers.
Overview
- Hybrid
- Medium-firm
- Organic
- Trial period of 100 days
- 25-year warranty
8. Best For Couples: Helix Midnight
Hliex Midnight is a good option if you are a couple who sleeps together every night. This hybrid mattress has layers of memory foam, a coil support system, and a coil base.
The Helix Midnight mattress is made up of 2 layers of foam that provide pressure relief and a coil layer that provides body support all night. The coil layer also reduces motion transmission so you don’t feel your partner as you sleep.
Overview
- Hybrid
- Medium-firm
- Trial for 100 days
- Box delivery
9. Best For Hip Pain: Layla
The Layla mattress features an all-foam flippable mattress with one soft side and one firm side – so you get the best of both worlds. The soft side is best for side sleepers as it will relieve pressure points and cushion your hips.
Copper-infused memory foam mattress allows for you to sink into it while the mattress shapes and molds to your body for complete comfort. The Layla mattress is cool and has less motion transfer. This makes it a great choice for couples.
Overview
- Soft and medium-firm
- Memory foam
- 120-day trial period
- Lifetime warranty
10. Best For Shoulder Pain: Casper
Casper mattresses may be the right choice for you if shoulder pain is a major concern. Casper is an all foam mattress that features a Zone Support system. This provides extra support around the hips and shoulders for maximum comfort.
This mattress is a medium-firm memory-foam mattress with an open-cell foam top. This layer helps to disperse body heat, and provides a cooling function that is ideal for hot sleepers.
Overview
- Medium-firm
- Memory foam
- Ideal for hot sleepers
- 10-year warranty
Your Guide to the Top Mattresses for Side Sleepers
As with many things in life, the definition of “best” will vary from one person to another. We hope this guide to the top mattresses for side sleepers will help you find the right mattress for yourself.
Did you find our guide useful? For more information about purchasing, visit our blog.