He made sure to use his expertise during the step portion of the dance. Mike says to the contestants “Kick as if you are a WWE star!”

The hilarious tutorial is sure to get to the Dancing With Myself contestants pumped up, all so they can go after the title of Ultimate Pod Star and a cash prize of $25,000. Among those competing on the new episode are a grandma, an active-duty serviceman, a video game creator and nine others from across the country. The Miz will be their guide, as well as Shakira. Nick JonasAnd Liza Koshy

You can tune in to see which person comes out on top Dancing With MyselfOn Tuesday, June 7, at 10 p.m. ET/PT by NBC. For more of Mike “The Miz” Mizanin, watch Miz & MrsEach Monday at 11:00 p.m. ET/PT, USA Network