Those are some serious points. Suite biceps, Dylan Sprouse.

On April 28, the former Suite Life with Zack and Cody star, 29, debuted his new summer bod by posting a series of photos on Instagram that saw him pumping iron at the gym with musician Bazzi, showing off his abs in an after-shower selfie and even included an image of underdog-turned-powerful ninja Rock Lee from the anime/manga series Naruto.  

The actor explained that it’s part of his fitness journey that was inspired by his once-hidden body.

Dylan captioned his photo, “Used a shirt to swim in the pool when I was a kid.” “This is my meathead blog.” 

He made a comment about his travels, stating that he was “the”After we collidedstar said, “It has been a slow slog. But I am proud of what I have accomplished and I’m not done yet.”