Bridgerton Star Ruby Barker is sharing her mental health journey in hopes of helping others.
In May 26th’s Instagram post, she shared with her followers that she had gone to the hospital to concentrate on her mental health. She also said that she has been “struggling since”. Bridgerton.”
She said, “I feel better.” “I have been very unwell for quite some time and want to tell everyone the truth. My life has been hard. So now I’m at hospital. I hope to be released soon so I can live my normal life.
Barker plays Marina Thompson in the Netflix series and said she was going to take a “little bit of a rest.” Barker encouraged anyone struggling with mental health issues to get help.
She advised that you stop being too hard on yourself. She said, “People used always to tell me not too hard on myself, but I never understood what it really meant. It means to stop beating yourself up ?…. You hear all these catchphrases and buzzwords about how confusing the world is. All of these existential threats are a way to try and help you. You know, it is mad out here….And sometimes, you just gotta take a break and you gotta say, ‘I can’t do this right now. You need to support me.