“I was looking at old photos of the babes and I found this video from a few years ago,” she wrote. These are the exercises that I use now, and they will still be my first choice after giving birth. This exercise involves a lot of pelvic floor concentration and squats.
But, as Hilaria warned viewers, there’s one major difference between the video and her present-day routine: “Obvs no heels…you guys know me: always moving around with whatever I am wearing.”
Now, as she prepares to welcome a baby girl with Alec, Hilaria said she’s “respecting the slowing down process and then the slow rev up again after baby.”
“The expansion, contraction and transformation of the body,” she said. “How thankful I am that these experiences have been part of my life.”
In addition to their little one on the way, Alec and Hilaria, who tied the knot in 2012, have welcomed six children together: Carmen, 8, Rafael, 6, Leonardo, 5, Romeo, 4, EduardoAnd, 22 Months Lucia, 16 months. Alec is also dadIreland Baldwin26-year-old, who shares his life with ex Kim Basinger.