Evan Bass may no longer be in ParadiseHe’s not, however, he is still bringing the heat with recent photos.

The Bachelor in Paradise alum flashed his abs in a shirtless selfie shared to Instagram on June 23, later revealing quitting pasta helped him on his fitness journey.

While offering tips and noting his trainer, he stated that “Workout only with somebody who is knowledgeable about what they are doing.” Josh Stiglets “@joshstigletsfitness changed my life and then finally convinced me to quit bread, bad carbs, simple sugars and alcohol and that’s how I lost fat.”  

Evan’s life has been through many changes over the last two years. He even split from Bachelor Nation Star, Evan. Carly Waddell in 2020. But when a follower asked if “this is a revenge body,” Evan—who shares two children with Carly and has three kids from a previous marriage—scoffed at the idea.

He replied, “There cannot be any revenge when you have children together.” “As an aside, there are also no sides in a divorce with kids cuz the kids are the only damn side to take and how dare y’all tryna take sides back in the day (I’m over it…no seriously, ok—no I’m not—I’m pissed. It is just so dumb.